Sunday, January 11, 2009

Mangosteen is good for you

My friend share this info with me and I like to share this with you. Do you like to eat fruit? If yes this is one that is very good for you. However, you need to be careful of the sap as it will stained all textiles and cannot be removed. That is the reason hotels do not allow customers to bring in any mangosteen.

Mangosteen fruits can strengthen the immune system of our bodies because of the presence of more than 40 different Xanthones, the phytonutrients. This may help to fight infections and also protect against certain diseases (such as arthritis, moderate asthma, diabetes, prostate cancer and heart disease). Mangosteen fruit is also a rich source of antioxidants; well-known to delay aging process. Other research reports also showed that the mangosteen fruit contains many natural supplements and vitamins.

No wonder we always feel more energetic and rejuvenated after eating mangosteen fruis regularly. All in all, mangosteen is good for you!


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