Busy week, sicked and more...

Busy week so I have cancelled all events this week as being sicked and not just me but also sister in law. So nobody is able to fetch my kids, so I am doing it myself to fetch them though I am sicked. I still need to get to places by car to send son school as my dear also sicked. He has 2 days MC due to fever, he slept most of the time. My WL also MC since last Thursday and only yesterday he started to go kindergarten. It's tiring when you fall sicked so anywhere also cannot go. I have legs and hands pain ... dont feel like walk so far and even in the car driving I feel tired. Sigh.. of fever... bodyache as well.

Last Fri my YS also sicked but lucky he healed on Sunday evening, he has exam this week and last week. The virus is passing around in the house.

WL saw the child paed at hospital and the fee to pay is about RM280. No kidding! It's that expensive to see doc in the hosp, the fee of consultation has cost RM110 plus.

Utilizing Resources to Reach Out for Remodeling Assistance

When your remodeling projects start, you may never envision some of the challenges that can come up while the work is ongoing. You may have a lot of questions or develop concerns that only trained professionals can answer with confidence. Rather than rely on skewed information that you find online or let your questions or concerns fall by the wayside, you can instead use the online options for contacting the company that helped you get started with the work in the first place. When your concerns and questions center around topics like free home renovation quotes or buying materials, among other numerous subjects, you can get the right information by using one of the contact options found on the website.


Support with Sales and Other Topics

All remodels start with clients like you buying services from contractors partnered with the website. If you have questions or concerns about your purchase of the services, you can get fast help by using the number for the sales and support line. The people who staff this number can look into your account and make sure that you are getting the services for which you paid. They can also clear up questions about what kinds of services you are getting and from what contractor these services will be provided.

If your concerns center more on the technical aspects of using the website, you can reach out to the technical assistance line for the company. The staff can help you with matters like setting up an account or finding out what bids were sent to you online.

While many concerns and questions can be taken care of over the phone, you may need to send in written information to the company. You can find the physical address for the business on the contact page.


Email Support

If you prefer to keep your communication relegated to email, you can use the email contact form found online. The form asks for basic details about you and your project.

You can submit it and expect an answer back quickly. You can also specify to what department you would like it submitted.


Questions and concerns are normal during a remodeling project. You can get accurate information and fast help by using the online contact forms and options found on the website. You can also send in written documentation to the company if necessary.

Getting Healthy In 2016: Tips And Tricks That Really Work!

If you want to have energy, feel vibrant, and look your best, embracing health is the best way to make it happen. To get started, consider implementing the helpful wellness techniques outlined below:

1. Get Serious About Eliminating Disease.

In many cases, the factor that precludes people from attaining and maintaining exceptional levels of wellness is a pesky disease. Some people take medication for diseases and have resolved to simply live with the condition. This is not ideal if your goal is glowing health. Medications are problematic for many reasons, including the fact that they generally mask symptoms and fail to eliminate the disease that is causing profound problems within the body. With all of this in mind, make sure that you get serious about eliminating any disease in your body. If you have health symptoms yet don't know where they're coming from, be sure to purchase a testing kit that will help you identify the condition. These kits are offered by companies such as Diagnostic Automation. By doing a quick internet search, you can find all types of kits. Some of them include:

• drug testing kits
• anemia testing kits
• cancer testing kits
• diabetes testing kits

2. Exercise.

Although many people know that exercise plays a key role in promoting optimal physiological function, they oftentimes fail to implement and stick to a workout program. Don't make this mistake. People who exercise reap a wide range of life-giving benefits, some of which include:

• better sleep
• improved posture
• enhanced metabolism
• weight management
• youthful skin

If you lack the knowledge necessary to exercise effectively, consider the value of paying for a gym membership in your local area. This way, you can take group fitness classes under the instruction of a trained professional. You may also be interested in purchasing private fitness sessions from a licensed, certified personal trainer.

3. Keep A Food Journal.

Your food intake plays an integral role in determining how healthy you will be. Yet in many cases, people mindlessly consume foods that detract from their body's ability to function optimally. Don't commit this error. Instead, keep a food journal so you can see exactly what types of food you're taking in each day. One great resource you may want to use is www.cronometer.com. This online food journal enables you to log in what you're eating and track your caloric intake.

Conclusion

Stop procrastinating about getting healthy and make wellness a priority in your life. By implementing the wellness tips and tricks you see listed above, you can get on the road to a more vibrant, joyful existence!

Challenge weeks for son in his lifestyle

Though my son may look big size but he's soft on the inside out. He got bullied by classmate, and also another is school mate in tuition center.

Education is important but nobody likes to be bully and get pressure at the same time. Yesterday son told me that I need to see the tuition teacher I was on the way to go fetch him. Apparently son showed me his left hand that there is hole there, a boy same school as him named Brian has poke him until blood out with a blue pen. The boy told the tuition teacher that the pen flew to his hand that's why blood out. Well, son was in pain but he didn't tell teacher immediately until a gal saw and informed the teacher. Tuition teacher had told the boy's mother about this.

Today he told me that a classmate seated next to him, is a girl have used her elbow to make his shoulder bruised. The girl also go same tuition center as him, for the science tuition. The mom knows about this matter as I told her in whatapp about son's situation. Not about to blame anyone but is better the mom to know what her daughter have done to my son.

Well, son feel more relax as both of them no longer disturb him in class.

Next week will be a busy week for me as I am driver to him, he has to go for Johan Public Speaking at TTDI for four days. It's like intensive class for him, well he has interest to know of public speaking is good that he go ahead to learn. Last night he told me that tuition center bc has informed that next Monday has got tuition instead of tomorrow because they change the time table for school holiday.

Not just that for Wednesday also instead of 4.3pm changed to 3.3pm for BM.
Then Friday is Science instead of 4.3pm changed to 9am to 10.30am.

So there goes my plan with him, so if there's any event clashes time. I won't be able to attend them unless it's nearby. 

Earning Extra Money

Earning a bit of additional income can make a dramatic impact on your financial situation. If you are able to pay your bills with your current income, then you will be able to save your additional earnings. You can save the extra money to put toward a special vacation, new car or other indulgence. There are several ways that you can increase your income.

Offer Services
You may want to consider offering services. The amount of money that you can earn will depend on the skills that you can offer. For example, local parents may be searching for tutors for their high school students. If you do not want to work as a tutor, then you could consider baby-sitting or mowing lawns. Satisfied customers can recommend your services to their friends and families to help your business grow.

Sell Old Items
Cleaning out your closet may leave you with a profit. If you have items that you do not use or want, then consider hosting a sale. Electronics and small kitchen appliances are usually in high demand at garage sales. Search your cabinets, closets and any other storage areas for items that you can sell. You can partner with neighbors to split the cost of placing an ad in the local newspaper.

Start a Business
If you would like to work toward a steady source of additional income, then you may want to consider starting a business. There are many advantages to owning a business, and your business could grow over time. When you are debating business ideas, try to determine a business that will allow you to match your interests with the needs of your community. For example, individuals interested in fashion may want to consider opening a boutique. If your community has athletic teams, then operating food and beverage carts may be an ideal opportunity.

Extra income can help you pay off debts or realize your savings goals. Investing a bit of time into offering services or hosting a sale can pay off. Small businesses can offer unlimited potential for future earnings. Once you decide on a plan to earn extra money, stay focused on your goals. With confidence and determination, you can easily add to your income.