I am sure everyone know what is kettlebell. I have seen them in the local shopping mall. I always been wanting to know about which is suitable for gal and which is for boys. I found an interesting site to share with you. Kettlebell size for the beginners will tell you which is suitable for boys and gals.
Personally, I think I am suitable to have the 8kg or 12kg. Do you know that kettlebell comes in many sizes? If you think of fitness you can have a good start with the kettlebell. I have check out the local shop for the price of Kettlebell.